Guided meditation and sound bath to welcome the regenerative energy of spring.
Rather than melody, the gong creates a field of resonance that guides your nervous system into meditative stillness.
This session weaves together crystal singing bowls with a Kundalini meditation using the mantra for infinite creative energy.
Work with the sacred mantra Gobinday Mukanday: the sound current to heal, uplift, and dissolve fear. Followed by sound bath.
Guided meditation and sound bath to illuminate the subtle, hidden patterns keeping us stuck in self-doubt and overthinking.